Bonnie Flemington Wellness
Events by this organizer
september
Event Details
Have you been suffering with a range of symptoms, and have tried many approaches to address them, but nothing seems to
Event Details
Have you been suffering with a range of symptoms, and have tried many approaches to address them, but nothing seems to help for very long? These symptoms may be digestive in nature, but they may also be hormonal, skin, sinus, memory, mood or fatigue-related or even present as body aches and pains.
Did you know that these symptoms and more could be improved by addressing gut imbalances that you may not even be aware of?
Join Bonnie Flemington, Certified Nutritionist, in this engaging webinar to learn how to address your symptoms once and for all. You will begin to understand the connection between gut health and overall health and learn exactly what you need to do to move forward.
Having overcome her own experience with joint pain and burnout, Bonnie has some of the best nutrition resources on the topic. You will leave this webinar with an action plan to expedite your recovery.
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Time
(Monday) 2:00 pm - 3:00 pm
Location
Zoom
Organizer
19sep6:30 pm7:30 pmEasy Meal Planning: 30min Meals Event Organized ByBonnie Flemington Wellness
Event Details
Does getting asked “What’s for dinner?” cause you stress? Do you have good intentions to meal plan but somehow it doesn’t
Event Details
Does getting asked “What’s for dinner?” cause you stress? Do you have good intentions to meal plan but somehow it doesn’t get done? While you might think you can “wing it”, some form of meal planning is essential if you want to save both time and money as well as eat healthier.
Meal planning doesn’t have to look the same for everyone. It can be customized so you can accomplish it without feeling like the planning itself is too much work. Join Bonnie Flemington in this engaging webinar that will help you to choose and implement the option that works for you.
- Benefits of meal planning
- How to stock your pantry and freezer
- Getting used to new foods
- Using formulas to make planning easy
- Batch cooking strategies
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Time
(Tuesday) 6:30 pm - 7:30 pm
Location
Goodness Me! Natural Food Market - Burlington
Organizer
october
11oct2:00 pm3:00 pmImprove Your Mood with Food Event Organized ByBonnie Flemington Wellness
Event Details
Supporting our mood and mental health has become a priority in recent years. And the openness with which we now discuss
Event Details
Supporting our mood and mental health has become a priority in recent years. And the openness with which we now discuss mental health gives us the opportunity to develop awareness and learn about all our options.
If you’ve ever wondered how natural options can help, this webinar is for you. Join Bonnie Flemington, Certified Nutritionist to learn the signs to look for that indicates your body may need additional support, which foods, nutrients and lifestyle habits can help, and how the gut-brain connection plays a role.
You will leave with actionable tips that you can get started on right away.
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Time
(Wednesday) 2:00 pm - 3:00 pm
Location
Zoom
Organizer
november
Event Details
Do you ever feel confused when grocery shopping, wondering which products are healthy and which are just being marketed as healthy
Event Details
Do you ever feel confused when grocery shopping, wondering which products are healthy and which are just being marketed as healthy but aren’t?
You’re not alone. Food processing companies employ entire marketing departments aimed at deceiving you. Arm yourself with the knowledge you need to see through their deception.
Join Bonnie Flemington, Certified Nutritionist at this Goodness Me! Webinar where she will help you to easily decipher those food labels. You will leave this webinar with the tips and tricks you need so that you feel empowered as a savvy grocery shopper the next time you’re at the store.
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Time
(Thursday) 2:00 pm - 3:00 pm
Location
Zoom
Organizer
december
13dec2:00 pm3:00 pmEating for Energy Event Organized ByBonnie Flemington Wellness
Event Details
One of the biggest concerns that we continually hear from clients is how they lack the energy they need to get
Event Details
One of the biggest concerns that we continually hear from clients is how they lack the energy they need to get full enjoyment from their day. Join Bonnie Flemington, Certified Nutritionist and Restorative Wellness Practitioner to learn the 4 key elements you need if you are struggling with fatigue despite making healthy eating choices.
You will leave with an action plan on how to create new habits that are easy and sustainable so that you can get on with everything else you want to be doing.
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Time
(Wednesday) 2:00 pm - 3:00 pm
Location
Zoom