Events by this organizer

Learn a simple approach to meditation that highlights all the mental and physical health benefits of the practice.

This is a great way to learn about all the health benefits a meditation practice can deliver. Each weekly session is an hour long, with a 20-25 minute guided meditation, a brief dharma talk and Q&A.

Learn a simple approach to meditation that highlights all the mental and physical health benefits of the practice.

This is a great way to learn about all the health benefits a meditation practice can deliver. Each weekly session is an hour long, with a 20-25 minute guided meditation, a brief dharma talk and Q&A.